Pathways to Peace: Insights from Certified TM Instructors and Zen Meditation By: Joseph Bulynko
Article: At the intersection of deep relaxation and profound insight lies the practice of Transcendental Meditation (TM) and Zazen (Zen Meditation), led by certified TM instructors and seasoned Zen practitioners. This article delves into how these two distinct meditation styles, offered at Bay Breeze Meditation Center, cater to those seeking mental clarity, emotional balance, and …